6 Lessons Learned: Health

April 6, 2018

Miscellaneous

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Why A Smoker Should Consider Stopping The Habit.

Smoking has become a habit to very many people nowadays. A lot of people start smoking as a way of socializing with others. The adverse negative effects of smoking cigarette pushes most people to be discouraged by its use. Many disease is caused by the habit of smoking. Heart disorders has the largest share. Lung and oral cancers are the most common type of cancer with smokers. The effects of cigarette smoking are social effects, how a person relates to other people especially nonsmokers.

It is a wise decision for anyone to quit smoking. A few of these benefits will be described. Losing money as a result of cigarette purchase will be a thing of the past. Buying of cigarettes on a daily basis cost smokers a lot of money with the government setting these prices high to discourage their use. Whiter healthy teeth is also another benefit that nonsmokers’ experience. Toxic substances in the tobacco fumes causes the teeth to turn yellow. Some smokers have an unpleasant smell too. Smell of the cigarette will stick on a smoker giving them a bad smell. Nonsmokers are hygienic, free from cigarette smell.

Smokers have shown signs of decreased ability to smell and taste. Fumes of cigarettes present dangerous elements responsible for interference with smell and taste senses. The senses can be restored if someone quits smoking. also, smoking of cigarettes fastens aging by causing fine lines and wrinkles, and also leads to dry skin among smokers. This is the case due to inefficient oxygen reaching the skin tissues. A smoker can get a healthy skin by simply quitting to smoke.

To reduce risks of cold and cough infections; a smoker should quit. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. This phenomenon can be reversed by ceasing the habit of cigarette smoking. Smokers experience difficulty when carrying out their work out exercises. Smokers run out of breath faster during exercise due to overworked organs.

Clean home is a requirement for all people. Smokers houses are often characterized by bad smell as a result of the fumes of a cigarette. Proper hygiene of the house makes dating easy. Most non-smokers would not date smokers due to their unusual smell and their dirty houses.

Passive smokers are also at risks of suffering from all the above health and some social implications of smoking. In the absence of the cigarette smoke, everyone will be safe. There are some less harmful methods to help in protecting other people from cigarette smoke.Most of the mentioned results of smoking can be restored once the habit has stopped. Every smoker out there should consider quitting or should at least try to reduce it use.